Categories of Martial Arts

People enroll for martial arts classes for different reasons. There are some who want to learn a new skill; some want to learn self-defense tactics, others to keep fit while others want to try a career in this field. Martial arts is very wide, and it is hard for one to master it as a whole. It has its subdivisions, and you can learn one or two depending on your needs. Most training schools will have different programs, and you can have a look at LFF to learn some of the basics. Let us analyze each category into details


It is one of the oldest in the sport’s history and practiced in most countries all over the world. In the early days, it was just a general sport but now has subcategories. The most dominant divisions are based on the weight of the participants. We have categories such as featherweight, middleweight, and heavyweight to mention a few. Apart from the fighting part, you undergo intense workout to ensure that you are fit for the sport. The approach that the instructor will take will depend on your end goals. Expect thorough training if you want to make it as a career.

Brazilian Jiu-Jitsu

Just as the name suggests, this category finds its route in Brazil but is now embraced in most parts of the world. BJJ is all about tactics which allow a smaller person to control and dominate a significant person in case of an attack. BJJ mostly involves ground fighting, unlike boxing where the participants do the fight while standing. The sessions train you how to read the mind of your opponent and how to launch an attack successfully. It comes with a special attire and a belt which are explicitly designed for the sport.


Despite its popularity, wrestling is one of the most misunderstood categories in the sports’ history. Its fan base is enormous, but still, most people cannot tell whether it is real or just acting. There are different styles of wrestling that you can learn. One of the most popular ones is freestyle wrestling which allows you to use your arms and legs to attack your opponent. The approach that your instructor will take will depend on what you want to achieve once you are through with the training. Discipline is very crucial when it comes to this particular category that involves a lot of action.

Categories of Martial Arts